Showing posts with label ADHD Help. Show all posts
Showing posts with label ADHD Help. Show all posts

Wednesday, June 10, 2009

More profound words from Kirk Martin

These words have made such a difference:


"This isn't the life you expected. You have turned into someone you never thought you'd become. You used to be this carefree person who had such great hopes for the future. Now you find yourself staying awake worrying about your kids; you are constantly getting on your children; it seems the only time they listen is when you are yelling or screaming. Instead of enjoying your kids, you are frustrated, stressed and angry. Sometimes you don't like them very much. And the truth is that you don't like the person you've become. "





OUCH, but true. That is my confession right there, the confession that many moms rarely admit to themselves or to one another. IT DOESN'T HAVE TO BE THAT WAY!!


"The purpose of relationships is transformation: Relationships cause friction...That friction can either result in us being worn down, resentful and irritated; or the friction can strip the crusty, gritty exterior off of us and leave us shinier and better than we were before. So if you have a difficult child or spouse, be thankful. I promise that loving and liking that child or spouse is going to result in you becoming a stronger, more patient, more gracious person than you were before."



That hit me hard, and has struck me over and over again many times as I've thought back on it. This new perspective got me to stop resenting my own spouse and children. This perspective got me to let go of wishing they were different; saying within myself, "If only I had a more patient husband," or "If only I had more obedient children..." This kind of thinking was destructive, and it was inhibiting my own progress and growth.


"Begin by changing you. Let's not even think about our kids or our spouse right now. Because the most powerful person in the world is you. You can either be worn down and shaped by others, by society, by the school system-or you can choose today to begin shaping everyone else NOT by controlling people or circumstances, but by controlling yourself (your anxiety, your emotions, your moods, your choices.) "



That concept has been the hardest one for me, as Kirk would tell you, since he's had to remind me more than once. I am not choosing to be calm to change and control my family, I do it for my own peace. I have to remind myself over and over because looking at everyone else as the problem is a very difficult habit to change. I now have a written note for myself that I keep as a reminder that says 'Control yourself, and ONLY yourself.'


"No matter what anyone does to me, I can still choose to bless them. No matter what my son says or does, I still have the power to decide how I am going to respond (or not respond.) No matter what society says, no matter what the evening news says, I have a choice...Instead of waiting for everyone else around me to change, I am going to be a better person."


This subject is spoken about frequently in many different genres. Man's Search for Meaning, and, The Hiding Place are two books that talk about this principle in the extreme, based on nazi prison camps. I read them years ago, and was touched by the examples I read about, but I had no idea that I could be like that!




"Celebrate your kids' strengths and watch them flourish."



It takes practice to say outloud the talents and strengths of our kids that we see. It takes constant effort for me to continuously compliment and point out the positive, but it gets easier with time. I find that sometimes compliments just roll off my toungue without even thinking about it now, and as we keep looking at our kids' positive attributes, we see more and more, and we see them deeper and richer, and eventually, they see it too, and it's a beautiful cascade that leads to blessings you can not imagine!



"After you read this, take a deep breath. Resolve that YOU are going to be a different person, that YOU are going to change yourself, that YOU are going to see the best in your children and students. And watch your family and classroom begin to thrive."

Catch the YOU. YOU cannot, as I have learned, resolve that your spouse is going to be different; that your relatives are going to change themselves; and that your children are going to see the best in you. YOU can only (and it is enough) to change and control ONLY YOU.

This does not mean you can't invite your family. Once I had some time to practice, we had a Family Home Evening and discussed the family we have been vs. family we want to be. We set goals as a family, and the children and Kevin have all agreed that this is a good goal to work on as a family. It is really liberating and healing for the kids to get to talk about their feelings. It was hard at first, to hear the painful truth from their tiny lips, but it was wonderful to see the healing start to take place as we apologized for the past, and promised with our whole hearts to strive to be better, and we have. We now have a more open, loving relationship with the kids, and they feel like they can come to us more. I say we, but Kevin is in complete control of his path, and I am in complete control of mine. We are growing at different rates and speeds, and sometimes each of us slip back, but we never stop trying, and now looking back, we seem to be a completely different family!

One last note from Ginny: My family has been brought closer by this, and it has brought me closer to my own faith. I am able to pray without inner conflict, look at myself in the mirror and genuinely smile, because I can see the woman God created me to be begin to emerge. I am simply following Christ's teachings of being slow to anger, patient and kind, and loving others as well as myself. Christ's teachings, when acted upon with consistency, heal all wounds, change hearts, and allow people to blossom no matter what age they begin to live them.

“If a woman wishes to control her children, in the first place let her learn to control herself.” –Brigham Young

Wednesday, March 18, 2009

An Answer to Prayer



Do you struggle with hyper, emotional, impossible to control children? You are not alone.


My confession : I have struggled with my daughter for the past year. She has always been intense and head-strong, and as she's grown we have reacted to it by spanking harder or more often, yelling, telling her she was annoying, pushing her around, and other things I now know are immature and hurtful. I knew something had to change when she began to threaten her own safety, and others around her. I've never told anyone this, but one day I saw her watch the baby fall off the couch, and she actually smiled! It shocked me! Did I have an evil child? No. I had an angry and hurt child, who was very strong to the core and refused to be broken.
My sister told me "It sounds like you need Celebrate Calm."   Immediately I was irritated.  Just one more parenting program that I knew wouldn't work.

The thing I was struck with immediately as I began to read Celebrate Calm newsletters, was, "It's like this guy is peeking through our windows!  He's describing my family exactly!"  I have begun to experiment a little, and am finding immediate, positive results.

I am still a work in progress, and I have not been completely successfull in changing the way I parent yet, but it's baby steps, and I definitely am taking those!

Here is a sample of a newsletter from Celebrate Calm:
[Shortened, and changes in colors and appearances have been done by me. My comments are in these blue brackets.]
-----------------------------------------------------------------------------------------------
Why You Should Want A Strong-Willed Child
Confession: When my son was young, he was a really "difficult" child in every sense. I struggled with this and tried to drive this oppositional nature out of him.
Instead, I drove it deeper within him and began down a path of destroying my relationship with my son.

It wasn't until I heard a still, small voice whispering three questions to me that I began to see Casey in a different way: What if there isn't necessarily anything wrong with your son? What if he is made this way on purpose, and you are frustrating those purposes? What if instead of changing Casey, you are the one who needs to change? Ouch.

The response to those three questions forever changed my life and my relationship with my son. And it is the reason Celebrate!Calm exists today. I cannot tell you how many parents lament, "Why couldn't I have been given an easier/complaint child?" I understand the internal struggle when you realize parenting is more difficult than you expected. But I must ask you the same tough question: are you ready to grow up and be mature rather than just wishing your child would be different?

A Warning

I believe in firm, matter-of-fact rules, expectations and consequences. I am principled and cannot be moved emotionally by my teenage son. I am the king of my home, but I do not walk around acting like an immature, insecure dictator who cannot stand when my son disagrees with me.
I let my yes be yes and my no be no.

But that is far different from the negative, stern, harsh tone we often adopt with these children out of frustration. Many parents think their job is to "drive the disobedience" out of their strong-willed children. Alas, many of us unwittingly engender this disobedience and set our kids up for failure. We are so unyielding and demanding in our approach, that we create battles and "yes-no" standoffs repeatedly throughout the day. Are you creating battles where none need exist?

[This felt like a slap in the face, and a kick in the pants; both of which I needed!]

If you take this approach, you will drive this oppositional nature deeper into your child. You will sever your relationship with your own child. You will send the message that there is something wrong with your child, that you don't like him or her, that he'll never meet your expectations. You'll withhold the affirmation and unconditional acceptance your child desperately needs. And guess what happens? Kids like this find themselves seeking affirmation and acceptance from other disaffected peer groups. They will seek acceptance somewhere--better from you than a teenage boy, or group of social outcasts.
Many of you grew up in homes like this, dealing with rejection from your parents, and now you find yourself repeating the cycle. You must, must, must change this.

[So on the positive end, what DO we do? Kirk gives 4 steps that are simplistic in principle, but far from simple to achieve. He expounds a great deal on each of these, but I will just give a summary.]

1. Check your own heart and deal with your own anxiety.
[This morning I was concerned that my daughter needed to go to the bathroom and was holding it in. I could feel my blood pressure rising, and I realized that each time I told her to go, my heart raced more. I came close to yelling at her to GO POTTY! Instead, I paused and looked inward. Why did this bother me? I said to myself; it's not healthy for her to hold it. Besides, she needs to learn to just go so she doesn't have accidents the way I did as a child. Then I realized my anxiety stemmed from my own childhood, and I needed to take a step back and let her have ownership over her own bladder, and childhood. I did not allow her to ignore or disobey me, but I calmed myself down, and refused to be moved to anger or frustration. Just another way I used Kirk's advice in my daily life.]
2. Calm yourself: Don't take it personally.
3. Give your child some ownership.
(So for kids who are naturally more independent, I want to show the big picture and create the parameters, but give them some options.) [For instance, I wanted my daughter to pick up her litter and throw it in the trash this morning. She ignored me when I said, "Pick that up and put it in the trash." But when I said, "Kaylee, we want this floor to be clean, right? Let's pick up our trash so the floor can be clean." She perked up, and picked it up. But she didn't throw it away immediately. It was too easy a task. She asked to take the trash to the can across the room and behind a shopping cart instead of the one a few feet away. At first I tried to convince her that the closer one was better, but then I stopped myself. I realized that she just needed more of a challenge, and I allowed it, then praised her afterwards. Everyone won.]
4. Cultivate gifts, talents, and passions.

[To see more, go to
www.celebratecalm.com, or reply to this post requesting more info. I can send you the specific newsletter I got this from.]



----------------------------------------------------------------------------------------------


My friends and family have heard me tell about how I love this website and this program. I have not invested yet in the CDs Kirk sells, though I want to desperately. I've seen and felt progress just by getting the free newsletters. I have learned so much, but more importantly, I've had the shift in perspective that is the foundation for change.



If you read these descriptions, and feel it applies to you, don't be afraid to check it out. The newsletter I signed up for comes as he writes them, which is sporadic, and he doesn't share email addresses. I love to talk about the things I'm learning with anyone and everyone, because I think every child and every family ought to have this gift.



I thought I was doing well to "have high expectations" of my daughter. But all I was really doing was disaproving of my daughter, day after day, until frustration and disappointment became a part of who she was, and how she saw herself. Now we have a better idea of the direction we should be taking, and we have more tools to draw from. I can't wait to learn even more and keep practicing!